My journey to developing the NoPause Perimenopause supplements was one borne out of exasperation. In my late forties i started having severe Hot Flashes, at least 3 to 4 every single hour. My situation became extremely concerning as i sought multiple remedies without adequate relief. In my desperation i decided to try HRT. I waited a couple of months while on the HRT and got no relief but instead started having some uncomfortable side effects that made me decide to abruptly stop using them. It was at this juncture i realized i had to do something. I enrolled in a Menopause Specialist Certification program that revolutionized my understanding of perimenopause and menopause. I also embarked upon a journey of coming up with a natural plant based, science-backed solution for my problem. This gave birth to NoPause. For the first time in a couple of years i felt free, free to go anywhere without a towel in hand to wipe sweat, and extra clothing. I finally felt normal again. I finally had rest from the dreaded night sweats and feeling exhausted all the time from lack of sleep. I was driven by a profound desire to achieve relief that was tangible for myself and countless others who were suffering the same plight. This inspired me to become a Perimenopause Specialist, advocating for better solutions for women during the perimenopause transition and beyond. NoPause Health Solutions line of products are not just a professional achievement but a labor of love, created to help ease the gross discomfort of perimenopause and assist women in navigating this phase of their lives with confidence and vitality. Through NoPause, i am committed to increasing the narrative about perimenopause, destigmatize the perception of perimenopause and help make available to women some tools to help them thrive without having to pause.